Research is showing how effective and powerful Brainspotting therapy is for a multitude of disorders. Including anxiety, depression, trauma, interpersonal issues, and chronic pain. Brainspotting works by creating a healing field with your therapist and processing through feelings and memories down to where you feel calm and at ease. Brainspotting brings forth your highest potential and wisdom to know what to do to heal. Your brain and body know everything about you and exactly how to heal. Your Brainspotting therapist acts as a grounding force to guide you through your deepest healing.
Brainspotting helps you go deeper quicker than average talk therapy. You will feel more during your sessions as you are ready. Less sessions are generally required to gain the results you want in your life.
Give us a call to see how we can be of service to you and if you can be helped by Brainspotting or other modalities we offer. If we are not the right fit we can point you in the direction of other therapists or healing modalities that will best serve your needs.
We provide trauma informed care to help you feel happier and more at ease. We offer traditional talk therapy, as well as Brainspotting to process issues and negative feelings out of your brain and body. Brainspotting has been shown in the research to be one of the most powerful and effective therapies available today. Reduces depression and anxiety. We also offer Sports Performance Enhancement in Malibu and Agoura. Brainspotting Malibu in Agoura Trauma And addiction specialist in Malibu
My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a supportive safe space, listening to your concerns, and customizing a treatment plan. I have been a therapist for over 20 years and received my Masters of Social Work from the University of Southern California and a Bachelor's in Psychology from the University of Michigan. I am a specialist in Trauma and Addiction, and couples communication.
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. We use Brainspotting and other methods to help you deeply process anything that is bothering you. We follow your lead and help you create the life you want. When you are able to process trauma and negative affect out of your nervous system, you will feel lighter and happier. Your friends and family will notice the difference.
Mental Health Therapy and Brainspotting
In office appointment
In office appointment, ideal length for Brainspotting
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We do not take insurance but can provide you with a bill to submit. Payment options- Cash, Check, Credit Cards
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Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both partners and is a supportive place to discuss issues and solutions to better strengthen your relationship. We teach and help you use the communication tools created by Dr. Pat Allen.