Who We Are
Treatment Focus
Jennifer Brady, LCSW and Founder LCS18768
Jennifer Brady, LCSW and Founder LCS18768
We provide trauma informed care to help you feel happier and more at ease. We offer traditional talk therapy, as well as Brainspotting to process issues and negative feelings through your brain and body. Brainspotting has been shown in the research to be one of the most powerful and effective therapies available today. Reduces depressio
We provide trauma informed care to help you feel happier and more at ease. We offer traditional talk therapy, as well as Brainspotting to process issues and negative feelings through your brain and body. Brainspotting has been shown in the research to be one of the most powerful and effective therapies available today. Reduces depression and anxiety. We also offer couples therapy that helps you learn to communicate in healthy ways and negotiate what you really want in a relationship.
Jennifer Brady, LCSW and Founder LCS18768
Jennifer Brady, LCSW and Founder LCS18768
Jennifer Brady, LCSW and Founder LCS18768
HI, I'm Jennifer Brady Clinical Psychotherapist and I have been helping people to heal from trauma for 30 years. I am here to help you achieve your goals and become happy. Its hard to be happy when we feel disconnected from family and friends and especially ourselves.
My focus is to help individuals heal, energize, and become aware of
HI, I'm Jennifer Brady Clinical Psychotherapist and I have been helping people to heal from trauma for 30 years. I am here to help you achieve your goals and become happy. Its hard to be happy when we feel disconnected from family and friends and especially ourselves.
My focus is to help individuals heal, energize, and become aware of their inner strength, and achieve their goals.
Especially emotional , health and fitness goals and dreams.
Your brain and body know how to heal they just need time and a supportive environment to start on this journey. My passion is helping busy professionals who don't have much time in their day, to get the healing they need. I have gone through trauma healing myself and I know its value. Witnessing others heal has been transformative. If you are ready to release mental blocks and heal inner critics, lets get to work!
Our Patient Promise
Jennifer Brady, LCSW and Founder LCS18768
Our Patient Promise
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. We use Brainspotting and other methods to help you deeply process anything that is bothering you. We follow your lead and help you create the life you wa
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. We use Brainspotting and other methods to help you deeply process anything that is bothering you. We follow your lead and help you create the life you want. When you are able to process trauma and negative affect out of your nervous system, you will feel lighter and happier. Your friends and family will notice the difference.
Our Therapy
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationships
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both partners and is a supportive place to discuss issues and solutions to better strengthen your relationship. We teach and help you use effective communication tools.
Emotional Fitness
Reach your fitness and health goals by going deeper and finally healing the parts of you that block you from working out and eating in healthy ways! See more info on the Emotional Fitness page of this site.